Mental.Health.Tips.

7 Best Fidget Toys for Anxiety 2018
Fidget toys for anxiety can reduce stress and improve focus. Children and adults can benefit from clicking, spinning, and twisting[...]
Best Stress Relief Toys 2018
The results are in, stress kills. Stress increases the risk of dying from heart-related deaths five-fold.Stress is linked to the[...]
Battle Depression by Boosting BDNF With Exercise
Depression can be a tricky disorder to treat because its underlying neurocircuitry isn’t fully understood. Psychiatrists often recommend exercise as[...]
15 Iconic Chief Keef Quotes, Inspirational AF
Why Is Chief Keef So RAW?Chief Keef has a way with words, at least when he raps...kind of, haha.Get inspired![...]
Alpha Male Traits are More Nurture than Nature According to Study
Alpha male traits let the world know that you have high social rank and premium quality genes.We're attuned to predicting[...]
Feels Like Floating On A Cloud: 7 Flotation Therapy Benefits
The lucky ones have profound, psychedelic experiences on their first float. Flotation therapy is the ideal meditation environment. It cuts[...]
19 Signs a Shy Girl Likes You
It's easy to notice the signs when you know what to look for that a shy girl likes you once[...]
The Sigma Male: 17 Signs You’re a Renegade Alpha
Are you quiet most of the time but command attention when you speak?  Do you shy away from trends and[...]